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How to Address High Blood Pressure With the DASH Diet
If your doctor diagnoses you with hypertension – another name for high blood pressure – you may be able to ... Read More
How to Prevent the Flu and Other Viral Colds
The flu, and other viral colds, are some of the most common reasons people feel under the weather. It doesn’t ... Read More
Free Preventive Care Services Covered in Marketplace Health Plans
The Affordable Care Act (ACA) required health care insurance providers to completely cover the costs of certain preventive services. Preventive ... Read More
Everyday Preventative Health Care You Can Do Yourself
Preventative care is the strongest defense against chronic disease and preventable illnesses that are affecting Americans nationwide. Unfortunately, the average ... Read More
How to Practice Preventive Dental Care
For many, a healthy smile is a sure way to maintain self confidence. But, keeping your smile clean and cared ... Read More
Why Should You Get Regular Eye Care?
Sight is one of the most important senses we have to perceive the world around us. Routine eye care is ... Read More