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Preventive Care

Recommended Vaccinations for Pregnant Women and New Mothers

The health of pregnant women has a great impact on their babies, so it’s common for medical professionals to mention ... Read More
Preventive Care

Everyday Preventative Health Care You Can Do Yourself

Preventative care is the strongest defense against chronic disease and preventable illnesses that are affecting Americans nationwide. Unfortunately, the average ... Read More
Healthy Living

The 5 Best FREE Online Exercise Resources

If you find yourself getting stir-crazy from staying inside because of winter weather, the pandemic, or both, getting your body ... Read More
Mental Health

6 Tips for Living With Depression

From getting out of bed to driving home from work, depression can make your daily routine feel more difficult. It ... Read More
Preventive Care

How to Prevent the Flu and Other Viral Colds

The flu, and other viral colds, are some of the most common reasons people feel under the weather. It doesn’t ... Read More