Learn About Common Colon Cancer Warning Signs

Understanding Colon Cancer and Why Early Detection Matters

Colon cancer, also called colorectal cancer, develops in the colon or rectum—parts of the large intestine. According to the American Cancer Society, colon cancer is the third most common cancer diagnosed in both men and women in the United States. In 2023, approximately 106,180 new cases of colon cancer were expected to be diagnosed. The good news is that colon cancer often develops slowly over many years, which means screening can detect it before symptoms appear or when treatment is most effective.

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Understanding the warning signs of colon cancer is important because catching the disease early significantly improves treatment outcomes. When colon cancer is found at an early stage before it spreads, the five-year survival rate is around 90 percent. However, only about 4 in 10 colon cancers are found at this early stage. This gap between early detection and late detection highlights why learning to recognize warning signs matters for your health.

Many people with colon cancer have no symptoms in the early stages. This is why screening tests are recommended even when you feel fine. The American Cancer Society recommends that people at average risk begin screening at age 45, though some guidelines suggest age 50 depending on your personal health situation. People with family history or other risk factors may need to start screening earlier.

Practical takeaway: Colon cancer develops over time, giving screening a chance to catch it early. If you're 45 or older, talk with your doctor about whether screening is right for you, even if you have no symptoms.

Changes in Bowel Habits: What to Watch For

One of the most common warning signs of colon cancer is a change in your bowel habits that lasts more than a few weeks. Your normal bowel pattern is unique to you—some people have bowel movements three times a day, while others go three times a week. Both can be normal. The key is noticing when your personal pattern changes and stays changed.

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Constipation that lasts longer than usual can be a warning sign, particularly if you don't have an obvious cause like diet changes or medication. Similarly, diarrhea or loose stools that persist for more than a few weeks warrants attention. Some people experience alternating constipation and diarrhea. These changes happen because tumors in the colon can narrow the intestinal passage or affect how your digestive system functions.

You might also notice that your bowel movements feel incomplete—as if you haven't fully emptied your bowels even after going to the bathroom. This sensation, called tenesmus, can occur when a tumor is located in the lower part of the colon or rectum. Additionally, some people report that their stools have become narrower than usual, sometimes described as "pencil-thin" stools. This narrowing can occur when a tumor partially blocks the colon.

It's worth noting that bowel habit changes have many causes. Dietary changes, stress, medications, and infections can all affect your bowel patterns. Irritable bowel syndrome is very common and usually doesn't indicate cancer. However, if your bowel habits change significantly and remain different for more than a few weeks, especially if you're over 45, it's reasonable to discuss this with your doctor.

Practical takeaway: Track your normal bowel patterns and note any changes lasting more than a few weeks—constipation, diarrhea, narrower stools, or a feeling of incomplete emptying. Report these changes to your doctor, who can determine whether further evaluation is needed.

Blood in Stool and Rectal Bleeding: Recognizing the Signs

Finding blood in your stool or experiencing rectal bleeding is another common warning sign of colon cancer. Blood in the stool can appear in different ways. Bright red blood on the toilet paper or in the toilet bowl is often visible and noticeable. Darker red or maroon-colored stools, called melena, indicate bleeding from higher in the digestive tract. You might also see dark, tarry stools. Some people notice blood mixed throughout their stool rather than on the surface.

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Rectal bleeding has many possible causes, and colon cancer is just one of them. Hemorrhoids (piles) are the most common cause of bright red bleeding and affect millions of people. Anal fissures (small tears in the tissue around the anus) also cause bright red bleeding, usually with pain during bowel movements. Inflammatory bowel diseases like Crohn's disease and ulcerative colitis can cause bloody stools. Polyps, which are growths in the colon that aren't cancerous, can also bleed.

The important distinction is that while hemorrhoids and other benign conditions are common causes of visible bleeding, colon cancer can also cause bleeding. You cannot tell by looking at blood whether it comes from hemorrhoids or colon cancer. This is why any rectal bleeding should be evaluated by a doctor, even if you think you know the cause. A doctor can perform an examination to determine the source of bleeding.

Sometimes bleeding from colon cancer isn't visible to the naked eye. This is called occult bleeding. You might not notice it, but a test called a fecal occult blood test (FOBT) can detect microscopic amounts of blood in stool samples. This test is one of several screening options recommended for colon cancer detection.

Practical takeaway: Any rectal bleeding should be reported to your doctor for evaluation. Don't assume bleeding is from hemorrhoids without confirmation, and don't delay mentioning it because you're embarrassed. Your doctor can determine the source through examination and recommend appropriate next steps.

Abdominal Pain, Cramping, and Bloating

Persistent abdominal pain or cramping can be a warning sign of colon cancer, though these symptoms have many causes. The location and character of the pain can provide clues. Pain or cramping in the lower abdomen, particularly on the left side, may occur with cancers in the sigmoid colon or rectum. Pain on the right side of the abdomen may indicate cancer in the cecum or ascending colon. General abdominal discomfort or pain that doesn't go away warrants medical attention.

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It's important to understand that abdominal pain is extremely common and usually not caused by cancer. Constipation, gas, lactose intolerance, irritable bowel syndrome, food sensitivities, and viral infections all cause abdominal discomfort. However, cancer-related pain typically has certain characteristics: it persists for weeks rather than days, it may worsen over time, and it doesn't respond to usual remedies like diet changes or over-the-counter medications.

Bloating and feeling unusually full quickly can also be warning signs. Some people describe a persistent feeling of fullness even when they haven't eaten much. This can happen when tumors affect the digestive process. You might notice increased gas or a sensation of pressure in the abdomen. Again, bloating is extremely common and usually benign, caused by diet, swallowing air while eating, or digestive issues.

The pattern matters more than a single episode. If you experience abdominal pain or bloating that lasts several weeks, increases gradually, or occurs alongside other symptoms like changes in bowel habits or visible blood, these combined signs warrant evaluation. A doctor can perform a physical examination and may recommend imaging tests or other evaluations to determine the cause.

Practical takeaway: Pay attention to abdominal pain that persists for weeks, especially if it's accompanied by changes in bowel habits, visible blood, or unexplained weight loss. Don't wait for symptoms to worsen before contacting your doctor.

Unexplained Weight Loss and Fatigue

Losing weight without trying or feeling persistently tired can be warning signs of colon cancer. Unexplained weight loss means losing ten pounds or more without deliberately changing your diet or exercise habits. This happens because cancer cells use the body's nutrients and energy, and they can interfere with how your body absorbs nutrients from food. Additionally, tumors can make eating uncomfortable, causing some people to eat less without realizing it.

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Fatigue that accompanies colon cancer isn't the normal tiredness most people experience occasionally. Cancer-related fatigue is more severe and persistent. You might feel exhausted despite getting adequate sleep, or you may struggle to complete daily activities that previously weren't tiring. This fatigue can result from several factors: the cancer itself, anemia (low red blood cell