Social Security retirement benefits may become available to you at different ages depending on when you were born. The age at which you can first receive benefits is called your "full retirement age" or sometimes "normal retirement age." This age has gradually increased over time because of changes Congress made to the Social Security program in 1983.
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If you were born in 1943 or later, your full retirement age is between 66 and 67, depending on your birth year. For example, if you were born in 1955, your full retirement age is 66 and 2 months. If you were born in 1960 or later, your full retirement age is 67. You can view the exact full retirement age for your birth year on the Social Security Administration website's retirement age chart.
However, you have options beyond waiting until your full retirement age. You can receive reduced benefits as early as age 62, though the monthly amount will be permanently lower than if you waited. For every year you delay receiving benefits past your full retirement age, up to age 70, your monthly benefit increases by approximately 8 percent per year. This means someone who waits until age 70 could receive about 24 to 32 percent more per month than someone who takes benefits at full retirement age, depending on their birth year.
The timeline decision depends on several personal factors: your current health, family history of longevity, financial needs, and other income sources. Someone who takes benefits at 62 might receive more total money if they live to about 80, while someone who waits until 70 might receive more if they live beyond 80. The Social Security Administration's website includes break-even calculators that show when the higher monthly amount from waiting would equal the total received by starting earlier.
Practical takeaway: Write down your birth year and look up your full retirement age. Consider how your current financial situation compares to your long-term retirement plans. This comparison will help shape which timeline might work best for your circumstances.
The process of submitting your information to Social Security and receiving your first payment typically takes several weeks to a few months. Understanding this timeline helps you plan when to begin the process and what to expect at each stage.
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Most people begin the process by creating an account on the Social Security Administration's website at ssa.gov, visiting a local Social Security office in person, or calling 1-800-772-1213. When you first contact Social Security, they will verify your personal information, including your Social Security number, date of birth, and citizenship status. They may ask about your work history, income, and any family members who might also receive benefits based on your work record.
After your initial contact, Social Security reviews your work record to calculate your estimated benefit amount. This review period typically lasts 10 to 14 days. During this time, Social Security checks their records to verify that you have paid Social Security taxes through your employment. Your benefit amount is based on your highest 35 years of earnings, adjusted for inflation. The longer you wait to receive benefits, the more recent high-earning years are included in this calculation, which can increase your monthly amount.
Once Social Security calculates your benefit amount, they send you a notification letter explaining the amount you will receive and the date your benefits will begin. From the time you submit your information to receiving this notification letter typically takes 3 to 6 weeks. After you receive this letter, your first payment usually arrives within the following 2 to 4 weeks, depending on the payment method you choose (direct deposit, check, or debit card).
If you have worked in multiple jobs or had gaps in your work history, the review period might take longer. Additionally, if Social Security needs to verify information about military service, non-U.S. work, or other special circumstances, the timeline may extend to 8 to 12 weeks.
Practical takeaway: Create an account on ssa.gov several weeks before you want your benefits to begin. This timing gives Social Security enough time to process everything without rushing.
Your choice of when to begin receiving benefits creates very different financial pictures over your lifetime. This section explores what starting at different ages means in concrete terms.
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Starting at age 62 is the earliest option available to most people. The monthly benefit at age 62 is typically about 30 percent less than your full retirement age benefit. For someone with a full retirement age benefit of $1,500 per month, starting at 62 might mean receiving about $1,050 per month. However, you would receive payments for 8 additional years compared to waiting until age 70. If you lived to age 80, you would have received approximately $100,800 in total payments by then.
Waiting until your full retirement age—typically 66 or 67 depending on birth year—means receiving your full calculated benefit. Using the same example, you would receive the full $1,500 per month. By age 80, you would have received approximately $162,000 in total, assuming about 13 to 14 years of payments.
Waiting until age 70 means receiving approximately 24 to 32 percent more per month than your full retirement age amount. In our example, this would be about $1,860 to $1,980 per month. The trade-off is that you do not receive any payments for 4 to 8 additional years. However, by age 80, you would have received approximately $111,600 to $118,800. The real advantage of waiting until 70 appears after age 80. At age 85, you would have received about $186,000 to $198,000, surpassing what you would have received by waiting until full retirement age.
These numbers assume you live to your late 80s or beyond. If family history suggests you might not live past 75, taking benefits at 62 could result in receiving more total money. If your family has a history of longevity and you expect to live into your 90s, waiting until 70 likely provides more total income.
Your health status, marital status, and whether you have dependents also matter. Spouses and minor children can sometimes receive benefits based on your work record, and these family benefits may influence the best claiming strategy for your household.
Practical takeaway: Write down your expected lifespan based on family health history. Then calculate your total lifetime benefits at ages 62, 67, and 70 using the Social Security Administration's calculator at ssa.gov/benefits/retirement/estimator.html. Compare the three scenarios to see which feels right for your situation.
Several important dates and events shape your Social Security timeline. Knowing about these milestones helps you understand when key decisions must be made and what to expect.
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Your 60th birthday marks the earliest date you can receive certain benefits. While you cannot receive retirement benefits until 62, surviving spouses can begin receiving benefits at 60. Divorced individuals can also begin receiving benefits based on an ex-spouse's work record at age 60, provided the marriage lasted at least 10 years. If you are caring for a child under 16 who was born to you and the worker, you may receive family benefits starting at age 50.
Your 62nd birthday is the earliest date you can receive retirement benefits based on your own work record. Around 3 months before your 62nd birthday, you might want to start the information submission process if you think you will take benefits at that age. This gives Social Security time to process everything and ensures your first payment arrives close to your birthday month.
Your full retirement age—between 66 and 67 for most people today—is when you receive your full calculated benefit with no reduction. If you were born between January 2 and December 31 of a given year, your full retirement age is the same. This age is important for decisions about continuing to work, as earnings limits no longer apply once you reach full retirement age.
The month you turn 70 is the latest date it makes sense to wait for higher benefits. Benefits do not increase beyond age 70 no matter how long you wait, so there is no financial advantage to delaying past that age. If you have not submitted your information by the month you turn 70, you should contact Social Security to begin the
This guide is for general information only and is not medical, financial, legal, or other professional advice. For decisions specific to your situation, consult a qualified professional. See our Editorial Policy.