If you're 73 or older and have a traditional IRA, SEP-IRA, or SIMPLE IRA, the IRS requires you to take Required Minimum Distributions (RMDs) each year. Missing this deadline carries a steep penalty, so understanding the rules before you withdraw is essential. đź“‹
This checklist walks you through the key decisions and steps that apply to most people taking RMDs—and the variables that might change what you need to do.
An RMD is the minimum amount of money the IRS requires you to withdraw from certain retirement accounts each year. The IRS calculates this amount using your account balance, your age, and IRS life-expectancy tables.
Why does the IRS require this? These accounts were designed to fund retirement, not to serve as tax-deferred estates. RMDs ensure the government eventually collects income tax on that money.
The RMD rules changed in 2023: the age at which withdrawals become mandatory increased from 72 to 73. If you turned 72 before January 1, 2023, the old rules still apply to you. Know your own birth year and the rules in effect for your situation.
Your RMD amount and strategy depend on several factors:
| Factor | What It Means |
|---|---|
| Account type | Traditional IRAs, SEP-IRAs, and SIMPLE IRAs require RMDs. Roth IRAs do not (during the original owner's lifetime). 401(k)s, 403(b)s, and 457(b) plans also require RMDs. |
| Account balance | The higher your account balance on December 31 of the prior year, the larger your RMD. |
| Your age | Older account holders have shorter life expectancies, which increases the RMD percentage. |
| Marital status & spouse's age | If your spouse is your sole beneficiary and is more than 10 years younger, you may use a different life-expectancy table that can lower your RMD. |
| Multiple accounts | You can aggregate RMDs across multiple IRAs, but not across other retirement plan types (like 401(k)s). |
1. Confirm your RMD start year
2. Calculate or verify your RMD amount
3. Know what accounts count together and which don't
4. Decide your withdrawal strategy
5. Confirm the withdrawal request specifies an RMD
6. Understand the tax withholding
7. Request a direct transfer if moving funds
8. Verify it was reported correctly
9. Report it on your tax return
10. Mark your calendar for next year
You have a much younger spouse
You're still working
You have inherited retirement accounts
You want to donate to charity
The penalty for missing an RMD is steep: 10% of the amount you failed to withdraw (reduced from 25% in certain circumstances, depending on when the error is caught and corrected). This is on top of the regular income tax you'll owe on the withdrawn amount.
If you realize you missed a deadline, you can sometimes correct it by taking the RMD plus the penalty, but filing Form 5329 with the IRS or requesting a waiver may reduce or eliminate the penalty if you have a reasonable explanation. Don't delay if this happens.
Your RMD is non-negotiable if you meet the age and account requirements. The checklist above covers the standard path for most account owners—but your specific situation (account types, beneficiaries, employment status, tax bracket, charitable giving goals) may require adjustments.
Work through each step, keep documentation, and if anything feels unclear—especially related to your tax liability or inherited accounts—consult a tax professional or financial advisor who can review your complete picture. A small amount of planning now prevents a costly mistake later. ✓
