Required Minimum Distributions (RMDs) are mandatory withdrawals you must take from certain retirement accounts once you reach a specific age. These withdrawals are taxable income, and failing to take them results in steep penalties. Understanding how RMDs work is essential for anyone with IRAs, 401(k)s, or similar accounts—and the rules have shifted in recent years, so even long-time savers need a refresh.
The age at which RMDs kick in has changed. Under current rules, RMDs generally start at age 73 for individuals who reach age 72 after December 31, 2022. (If you turned 72 before that date, your RMD age remains 72.) This timeline applies to traditional IRAs, SEP IRAs, SIMPLE IRAs, and most employer-sponsored plans like 401(k)s and 403(b)s.
Roth IRAs are a notable exception: during the account owner's lifetime, no RMDs are required. This tax-advantaged feature is one reason many people value Roth accounts.
RMDs aren't arbitrary. The amount you must withdraw each year is calculated using:
The IRS provides the formula and tables, and your financial institution typically calculates the amount for you. However, you are responsible for taking the full RMD by December 31 each year—it doesn't happen automatically.
Skipping or underpaying an RMD carries serious consequences. The penalty is 25% of the amount you failed to withdraw, reduced to 10% if you correct the shortfall within two years. (Older penalties were higher; these rates reflect recent changes in tax law.) Even a small mistake can be costly, which is why many people set calendar reminders or work with their financial advisor.
Your actual RMD picture depends on several factors:
| Factor | How It Matters |
|---|---|
| Number of accounts | You calculate RMD separately for each IRA, but can aggregate them and take the total from one or more IRAs. 401(k)s, 403(b)s, and employer plans have separate rules. |
| Account types | Traditional vs. Roth accounts are treated very differently. Roth IRAs have no RMD during your lifetime; inherited Roth IRAs do. |
| Beneficiary status | If you name a surviving spouse as sole beneficiary of an IRA, they have options to delay or reduce RMDs. Non-spouse beneficiaries face stricter timelines. |
| Marital status | Married couples can coordinate RMDs across accounts. Single individuals plan independently. |
| Employment status | If you still work and own less than 5% of the company sponsoring your plan, your RMD from that plan may be delayed. This "still-working exception" is limited. |
Myth: "I can wait until I really need the money to take my RMD." Reality: The IRS doesn't care when you need it. The distribution must happen by year-end, or the penalty applies.
Myth: "Roth conversions count toward my RMD." Reality: Roth conversions are separate transactions. You still owe the full RMD from traditional accounts.
Myth: "If I give money to charity, that reduces my RMD." Reality: Charitable giving doesn't lower the amount you must withdraw. (However, if you're charitably inclined, a qualified charitable distribution—a direct transfer from your IRA to a charity—can satisfy part of your RMD while excluding that amount from taxable income. This is different and requires specific conditions.)
These variables are why generic advice falls short. A financial advisor or tax professional familiar with your complete picture can help you coordinate RMDs with your broader retirement and tax strategy. The law itself is clear; the application to your situation is personal.
