Daylight Saving Time (DST) happens twice a year in most of the United States and many other countries, shifting when we officially observe the time. Understanding how to adjust your clocks and devices—and knowing which ones update automatically—can help you avoid confusion and stay on schedule.
Daylight Saving Time is the practice of setting clocks forward or backward to make better use of daylight. In the U.S., clocks "spring forward" one hour on the second Sunday in March and "fall back" one hour on the first Sunday in November. (Other countries observe DST on different dates or not at all—check your local rules.)
The shift happens at 2:00 a.m. local time. When clocks spring forward, 2:00 a.m. becomes 3:00 a.m.; when they fall back, 2:00 a.m. becomes 1:00 a.m.
Modern smartphones, computers, and smart home devices typically update automatically if they're connected to the internet and have the correct time zone settings enabled. This includes iPhones, Android phones, Windows PCs, Macs, and most smart speakers and thermostats.
Devices that often do NOT update automatically include:
iPhone:
Android:
Windows:
macOS:
Most modern vehicles update automatically if connected to GPS or vehicle networks, but many require manual adjustment:
These typically require manual adjustment:
If a device remains on the wrong time, simply adjust it manually using the steps above. Most people notice quickly because they'll be an hour off from their phones or other reference points. If multiple devices are showing different times, check which ones have automatic updates enabled and which ones need manual adjustment.
The key is knowing your devices' capabilities. Most of what you own will update on its own—but a handful of older or non-connected items will need your attention. A few minutes spent confirming settings before DST changes can prevent scheduling mix-ups and alarm clock surprises.
